Free Tai Chi/Qigong for Health Class
This event is being held at Mountain Yoga Studio in Pasadena, Maryland.
Get a free introduction to Tai Chi and Qigong, learn some basic movements, ask questions, and enjoy a cup of premium tea. The class is taught by experienced instructor, Shifu Billy Greer, who teaches tai chi/qigong throughout Anne Arundel County and trains with top tai chi masters from around the world.
Are you aware of the many health benefits of practicing tai chi? It improves: immune system function, blood pressure, blood sugar, mood, arthritis pain, balance, bone density, strength. flexibility, and more. For additional information about tai chi, go to http://www.jingying.org/TaiChi.htm
Wear loose, comfortable clothing that won't restrict your movement.
This class is held at Mountain Yoga Studio in Pasadena, Maryland. For directions, go to www.MountYoga.com
Here is what students have to say about past Tai Chi/Qigong for Health classes:
"I just love everything Bill says. It all makes so much sense!" - Kay Klovstad
"I wish Bill's talk was on YouTube; I'd refer to it all of the time." - Cecilia Hayes
You can email the instructor for more information at info@JingYing.org